Tuesday Jul 22, 2025

Creating New Routines After Athletics

This week Julia and Sara are solo! They get into the importance of routines after athletics, break down their own morning routines, and discuss how to create realistic routines that can make the transition to life after athletics a little easier.

 

Check out our new website!!

Athletesbeyondthegame.com

 

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@athletesbeyondthegame

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